If you’re anything like us, you want to know exactly what you’re having for lunch so you can plan accordingly (elasticated leggings, am I right?). That’s why we’ve made it super easy for you – all of our menus are here for you to browse. Just select the one you’re interested in and get planning.

Don’t forget – you can reserve a table with us if you’re planning on joining us with a group. Just give us a call on 01736 787266.

It’s best not to email us with table reservations, as we’d hate for them to be missed during a busy day. A ringing phone demands to be answered, so give us a call and we’ll get everything organised for you.

Jump to:  
Breakfast   •   Lunch   •   Cakes   •   Drinks


served from 09:00-15:00
The Cook Book Breakfast – £10.00
2 eggs, 2 bacon, 2 sausages, baked beans, grilled tomato, mushrooms, 2 hash browns, 2 slices of toast and a hot drink*.
The Cook Book Veggie – £10.00
2 eggs, 2 veggie sausages, baked beans, grilled tomato, mushrooms, 2 hash browns,  avocado, 2 slices of toast and a hot drink*.
The Cook Book Vegan – £10.00
avocado, grilled tomato, mushrooms, 2 hash browns, baked beans, spinach, grilled peppers and a hot drink*.
Little Appetite? – £8.00
Have one of everything instead or two with our small breakfast options, including your choice of a hot drink*.
The Rustic Bap – £4.50
1 fried egg and 2 rashers of bacon served in a soft white roll
The Banjo Baguette – £6.50
2 fried egg and 3 rashers of bacon in a seeded baguette
Toast – £2.75
2 slices of white, granary or sourdough with a choice of preserves
Porridge – £4.50
made with milk and topped with honey and mixed fruit
Yoghurt Snap Bar – £5.50
Greek vanilla yoghurt, honey and mixed berries in a homemade bar, served with fresh fruit and chia seeds.
Make Your Own Breakfast – £1.00 per item
Eggs • Bacon • Sausages • Hash Browns • Baked Beans • Mushrooms • Toast • Grilled Tomatoes • Avocado • Veggie Sausages • Spinach and Grilled Pepper • Halloumi

*Please give your server your drink/toast/egg preference. Hot drink does not include specialty hot chocolates.


served from 11:00-15:00
Sandwiches, Baguettes and Rustic Baps – £7.50
choose a maximum of four fillings, plus a sauce – served with a small side salad.
  • Home Baked Ham
  • Local Sausages
  • Smoked Bacon
  • Grilled Halloumi
  • Vegan Sausages
  • Cornish Yarg/Blue/Brie
  • Cornish Cheddar
  • Mixed Leaves
  • Tomatoes
  • Celery
  • Red Onion
  • Red Peppers
  • Cucumber
  • Sliced Avocado

Mustard • Apple Chutney • Sweet Chilli Sauce • Cranberry Sauce • Red Onion Jam • Mayonnaise • Chilli Salsa


Salads – £6.75/£8.75
choose a regular or large portion
  • with Home Baked Ham or Grilled Bacon
  • with Yarg, Brie and Blue Cheese
  • with Halloumi and Sweet Chilli Sauce
Soup of the Day – £4.50/£6.50
choose a regular or large portion
  • with Bread
  • with Garlic Baguette
  • with Rarebit
Mexican Eggs – £6.80
fried eggs with tomato salsa, avocado and cheese on toast
Cape Grill – £6.80
sausages, apple, cheese and red onion jam on toast
Cheesy Garlic Beans – £6.80
cheesy beans with garlic on toast
Cornish Rarebit – £6.80
cornish rarebit served in two, cheesy slices
Filled Omelette – £7.55
3 egg omelette with cheese, tomato or mushroom, with salad
Cheesy Snack – £4.75
a cheese scone, grapes, red onion jam and Cornish cheddar
Late Breakfast – £6.80
bacon, sausages, 2 hash browns and a fried egg in a white roll

Cakes, Bakes & Sweet Treats

Toasted Teacake and Butter – £1.75
Saffron Bun and Butter – £1.75
Cheese Scone and Butter – £1.75
Plain Scone and Butter – £1.75
Fruit Scone and Butter – £1.75
Plain Scone – £2.75
with Strawberry Jam and Clotted Cream
Fruit Scone – £2.75
with Strawberry Jam and Clotted Cream
The Cook Book Cream Tea – £7.25
two plain scones, a saffrom bun, clotted cream, strawberry jam and a pot of tea or a mug of coffee
The Cook Book Cheese Tea – £8.75
two cheese scones, homemade red onion jam, sliced apple and celery, green leaves, and wedges of Cornish blue, yarg and mature cheddar with a pot tea or a mug of coffee
Don’t forget to check our cake board to see which delicious homemage cakes we have available.
Any hot drink (excluding speciality hot chocolates) and any cake is £4.75



Espresso – £2.10/£2.40
Macchiato – £2.10/£2.40
Americano – £2.10/£2.40
Latte – £2.60/£2.85
Cappuccino – £2.60/£2.85
Flat White – £2.80
6oz regular
Mocha – £2.80/£3.10
+25p to your chosen coffee
+25p to your chosen coffee
Alternative Milk
+25p to your chosen coffee


Breakfast Tea – £2.10
Specialty Tea – £2.30
Please ask staff for flavours

Chai Drinks

Chai Latte – £2.60/£2.85
Vanilla Chai Latte – £2.70/£3.10
Dirty Chai Latte – £2.70/£3.10

Hot Chocolates

Plain Chocolate – £2.60
Large Plain Chocolate – £3.00
add cream and mallows for 75p
Chocolate Orange/Oreo/Mint Aero – £4.25
All of our speacialty hot chocolates are = served with cream, syrup, crushed chocolate and made with Nutella.


The Early Bird – £4.00
rolled oats, flaxseed, banana & berries blended with oat milk
Fruit Fusion – £3.75
mango, pineapple & seedless passionfruit with orange juice
Detox Zing – £3.75
blueberry, carrot, ginger, banana & courgette with juice

Heartsease Bottled Drinks

Classic Elderflower – £2.75
Traditonal Lemonade – £2.75
Fiery Ginger Beer – £2.75
Raspberry Lemonade – £2.75


Chocolate/Strawberry/Vanilla/Banana – £3.50
Chocolate Orange/Oreo/Mint Aero – £4.25
All of our milkshakes are served with cewam and syrup, and the chocolate flavours are made with Nutella.

Soft Drinks

Orange Juice – £1.80
Apple Juice – £1.80
Coca Cola – £1.90
Diet Cola – £1.90
Canned Still Water – £1.60